Ashwagandha: A Powerful Adaptogen

Ashwagandha is a very popular adaptogen right now, but it had it’s start in Ayurvedic medicine. In Ayurveda, it is used to improve vigor and vitality, increase longevity, and support digestive health.

Ashwagandha has the ability to balance the HPA axis, helping us adapt to everyday stressors. Research shows that Ashwagandha can normalize and balance cortisol levels, which reduces stress on the brain and the body. It also supports restful sleep, and it is particularly effective for men as it promotes healthy testosterone levels.

You can find Ashwagandha in our Thyroid Strong™ & Curcumin T4™ formulas.