L-Theanine: The Amino Acid for Calm

For centuries, people have turned to drinking green tea to relax. The unique amino acid, L-Theanine, has been isolated from green tea that is responsible for its relaxing effects. At Redd Remedies, we use the Suntheanine^® brand of L-Theanine. Clinical research of this ingredient shows that it stimulates our alpha brain waves, which are produced when we’re in a state of “alert-relaxation.”  It helps keep you focused and attentive of the task at hand while helping to cancel some of the outside “noise” that can go on within our brains.

But that’s not all L-Theanine has to offer. It also supports brain plasticity, helps reduce stress, boosts the calming neurotransmitter GABA, improves sleep quality and reduces the side effects of caffeine.

Look for this ingredient in both At Ease™ and At Ease PM™.